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Abi's Articles in Weight Loss

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Five Secrets to Weight Loss Weight loss – such a “big” topic! Every month another book is out by another expert on weight loss. Everyone wants to know the secret to losing weight. Overweight and Overlooked Americans by the millions are going on diets, running, stepping and crunching to work off those excess pounds. Unfortunately, there are many young to middle-aged adults whose health is being jeopardized by morbid obesity—people who are at least 100 pounds overweight or twice their ideal weight. This excess weight often limits their ability to succeed and move ahead in both business and social situations. Baby Steps to Weight Loss, Part 1 Many believe that eliminating fat and cholesterol from the diet is the answer to weight loss. Lose Weight: Sushi Is Your Friend If you’re not making sushi at home you’re missing out on a delicious and extremely diet-friendly meal. It’s easy to make, fast, nutritious, and the raw fish you’re afraid of is completely optional. ''Lighten Your Load'' A New Year's Resolution Its 2006! Another year, another reason to party and yes….another set of resolutions to tackle.

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