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Ingredients 1/2 cup toor dal 1/2 cup moong dal 1 onion, chopped 1 tomato, chopped 2 green chillies, chopped 1/2 " piece of ginger 2-3 cloves garlic, chopped 1/2 cup carrots, chopped salt to taste 1/4 tsp. turmeric powder 1 cup spinach, chopped 1/4 cup greenpeas 1/2 tsp. mustard seeds 1/2 tsp. cumin seeds A pinch of asafoetida METHOD Boil both the dals with turmeric in a pressure cooker. Separately boil the greenpeas and carrots for a few minutes till they are cooked. In a non-stick pan, saute the mustard seeds, cumin seeds and asafoetida. Add in the onions, garlic, ginger and green chillies. Fry well. Add tomatoes. Fry for a minute or two. Next, add in the dals, spinach, greenpeas and carrots. Add some water if the mixture is too thick. Then add salt to taste. Cook for 4-5 minutes or till the spinach is soft and cooked. This dish can also be made without spinach, in which case, garnishing can be done with chopped corriander leaves. Serves: 6 Adults
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